The 15-Minute Pre-Hike Yoga Flow for Hikers: 7 Poses to Prevent Burnout (and Blisters) Let's be honest. You're standing at the trailhead, looking up at the summit, and your inbox is still pinging in your back pocket. You’re a founder, a marketer, a creator—your brain is your …
The 15-Minute Pre-Hike Yoga Flow for Hikers: 7 Poses to Prevent Burnout (and Blisters) Let's be honest. You're standing at the trailhead, looking up at the summit, and your inbox is still pinging in your back pocket. You’re a founder, a…
The 12-Piece Backcountry Emergency Kit I Never Hike Without Let’s have some real talk. The kind you have over a second cup of coffee, when the morning-after-the-hike aches are just setting in. I once found myself five miles deep on a trail th…
A Hiker's Confession: 7 Life-Changing Truths About Acetazolamide Prophylaxis I Wish I Knew Sooner You’re standing there, backpack cinched, boots laced, a map of the world’s highest peaks dancing in your mind. The air is crisp, thin, and into…